Misson Statement

J5 wants to improve the health and wellbeing of the New Zealand people. J5 will motivate, educate and support people to be empowered with the knowledge and the belief to take greater responsibility and enjoyment in nutrition and physical ability. J5 loves a challenge and loves to challenge others. True joy is experienced when you overcome obstacles and realise your potential is only limited by your belief.

Your Journey Starts Here

You are on the right track. Health and happiness awaits you! Prepare to experience the best life has to offer as you take full advantage of your improving physical ability and the personal power that it yields.
Whatever it is you want to achieve, fulfillment will result when striving for your goals. It is my pleasure to apply my knowledge and experience to help people on their journey, whether you are looking for: a healthy change in lifestyle, improved posture, increased strength and vitality; decrease fat; increase muscle; a sexy beach body, performance gains in recreational or compeditive sports; or if it’s just a good kick in the backside – I will passionately advise and encourage you to the best of my genuine ability. J5 offers all prospective clients a complementary consultation.

J5 Says

‘I love seeing the joy on peoples faces after they have survived a challenge during which i love watching the strain and determination on peoples faces’. GO people GO!!

j5

J5 Challenge & Champions

Enter our current competition and win some amazing prizes!

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J5 – DO IT!

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Like us on Facebook

Like us on Facebook and you are automatically in the draw for awesome prizes! Click Here to see our Facebook page

Complementary Consultation

How can I help you? I look forward to learning about you and you’re aspirations. If you are looking for a trainer and nutritionist then I want to impress upon you my dedication and expertise in assisting you to achieving your health or performance goals proficiently. I would like to work with you to establish some short term goals and outline a training plan to assist you towards your goals. There is no obligation to sign up for personal training or nutrition consultation but it is my pleasure to help you on your way so i offer you a three session introductory package for $80 (3x45min). Offer valid for one month following your consult. Special considerations can be made
Complementary consultations are 30 minutes or more.

Please use the contact form to request a consultation and remember to suggest a day and time that would suit you.